Whether you are training for a competition or exercising to feel good and stay in shape, the CNS-SW4 is the perfect partner for your activities. Ideal for sports such as hiking, jogging or biking, this stylish watch helps you keep track of your performance with its numerous advanced features: hearth rate monitoring, dual time mode, calorie counter, chronograph, alarm, and more. Ready, set, go! General Instrument Function: Clock Chronograph Timer Alarm Clock Clock Mode: 12 hr 24 hr Display Display Type: LCD Display Form Factor: Build-in Display Mode: Symbol Dimensions&Weight Depth: 16 mm Height: 40 mm Width: 250 mm Nominal Weight: 0.18 kg Miscellaneous External Color: Silver